Online Naturopathy consultations

Guiding your journey into the world of natural health, no matter where you are.

Welcome to Sage Naturopathy

In the age of instant messaging and virtual meetings, the help of a professional naturopath can be just a video call away

Available from where it is most convenient

Connect with us from wherever you might be, in the moment you most need

Licensed professionals with wide experience

We are professionals with long lived experience in natural medicine and nutrition, holding European-state issued credentials in Naturopathy.
Naturopathy does not replace the medical supervision that might be necessary. In thoses cases, we recommend an open dialog with the physician, enabling the best integration of our natural approach with biomedicine.

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+(351) 96 330 8949

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Herbalism with efficacy and safety

The healing power of Nature

Medicinal plant extracts contain hundreds of active compounds that act in a complex, synergistic, and gentle manner, modulating and regulating organic processes.

Their action is more gentle, adaptable to each person, and with fewer side effects, making it more sustainable in the long term. Scientific research has demonstrated the pharmacological effects of plant extracts for each area of health.

Using the right plants and combinations, you can improve your health, manage your health conditions and fight off disease. The maintenance of the organic process under good harmony helps to delay aging in its many aspects.

We do not sell any type of products or have any relations with any brand. Our prescriptions are for plants, plants extracts or herbal formulations that can be easily found in the market.

Truly integrative approach

Combining the science of phytotherapy with the holistic view of traditional chinese medicine

Our integrative approach combines ancient wisdom with scientific evidence, a holistic view of the human being with detailed knowledge of the biology of each organ, and the treatment of symptoms with the resolution of deeper causes.

While traditional wisdom is a huge repository of empiric knowledge about natural products, the scientific perspective provides updated validation based on biological understanding.

Leveraging both types of knowledge and therapeutic resources enables a wide approach to health and disease, treating the whole body (and mind) while being focused on the particular symptoms of a given condition.

Holistic nutrition

Flexible nutrition plans that just make sense

Nutrition is not just about what we eat but also about how we relate to food and our overall approach to health. While cravings for certain foods can serve as an emotional escape, they also reflect an inner state that must be interpreted and addressed.

Human biology involves processes of incredible complexity, and it is through a variety of high-quality foods that good health is maintained. A proper intake of vitamins and minerals, enzymes, prebiotics and probiotics, antioxidants and multilevel health-protecting nutrients must be provided by the food we eat. Nutritional elements can modulate gene expression, helping to prevent the diseases for which there may be genetic predisposition.

The digestive system is a gateway into the body, and its integrity is essential for the health of the whole body. The intestinal ecosystem, which includes millions of helpful microorganisms, has a key role in extracting nutrients from food, preventing autoimune diseases and nourishing the nervous system.

We take a no-nonsense, practical approach to nutrition, highlighting the key foods and habits that can really make the difference, without obsessive schedules or plans. Our role is to provide education and guidance, yours is to trust your intuition and develop your own way of being healthy and happy.

Consultations

Google Meet
WhatsApp

Phone/WhatsApp

+(351) 96 330 8949

Email

info@sagenaturopathyonline.com

Comprehensive natural care for all aspects of health

Natural medicine can help prevent and treat conditions in every organ system

Respiratory

Strengthen, hydrate, and soothe the respiratory system

Digestive

Nourish and tone the digestive system, regulate appetite, regenerate mucous membranes, and improve intestinal health

Metabolism

Improve metabolism and regulate blood sugar, enhance lipid profiles and lower cholesterol levels

Cardiovascular

Decongest, strengthen, and restore the cardiovascular system, improving arterial and venous circulation

Musculo-skeletal

Nourish and clear the joints, addressing the causes of conditions like rheumatoid arthritis and osteoarthritis

Urinary

Protect the urinary system by aiding in its drainage and disinfection, reducing inflammation and improving its function

Woman’s health

Nourish, tone, and regulate the female reproductive system, alleviating specific women’s health issues or discomfort

Nervous system

Calm, stimulate, or balance the nervous system, and helping to nourish and restore nervous tissues, preventing degeneration

Message us on WhatsApp

(+351) 96 330 8949