Online Naturopathy consultations
Guiding your journey into the world of natural health, no matter where you are.
Welcome to Sage Naturopathy
In the age of instant messaging and virtual meetings, the help of a professional naturopath can be just a video call away
Available from where it is most convenient
Connect with us from wherever you might be, in the moment you most need
Licensed professionals with wide experience
We are professionals with long lived experience in natural medicine and nutrition, holding European-state issued credentials in Naturopathy.
Naturopathy does not replace the medical supervision that might be necessary. In thoses cases, we recommend an open dialog with the physician, enabling the best integration of our natural approach with biomedicine.
Request an appointment
Message us on WhatsApp or leave a message here, we will be in contact shortly
RATES
1 hour: 45 € / 50 USD
1 hour 30 mins: 65 € / 70 USD
+(351) 96 330 8949
Herbalism with efficacy and safety
The healing power of Nature
Medicinal plant extracts contain hundreds of active compounds that act in a complex, synergistic, and gentle manner, modulating and regulating organic processes.
Their action is more gentle, adaptable to each person, and with fewer side effects, making it more sustainable in the long term. Scientific research has demonstrated the pharmacological effects of plant extracts for each area of health.
Using the right plants and combinations, you can improve your health, manage your health conditions and fight off disease. The maintenance of the organic process under good harmony helps to delay aging in its many aspects.
We do not sell any type of products or have any relations with any brand. Our prescriptions are for plants, plants extracts or herbal formulations that can be easily found in the market.
Truly integrative approach
Combining the science of phytotherapy with the holistic view of traditional chinese medicine
Our integrative approach combines ancient wisdom with scientific evidence, a holistic view of the human being with detailed knowledge of the biology of each organ, and the treatment of symptoms with the resolution of deeper causes.
While traditional wisdom is a huge repository of empiric knowledge about natural products, the scientific perspective provides updated validation based on biological understanding.
Leveraging both types of knowledge and therapeutic resources enables a wide approach to health and disease, treating the whole body (and mind) while being focused on the particular symptoms of a given condition.
Holistic nutrition
Flexible nutrition plans that just make sense
Nutrition is not just about what we eat but also about how we relate to food and our overall approach to health. While cravings for certain foods can serve as an emotional escape, they also reflect an inner state that must be interpreted and addressed.
Human biology involves processes of incredible complexity, and it is through a variety of high-quality foods that good health is maintained. A proper intake of vitamins and minerals, enzymes, prebiotics and probiotics, antioxidants and multilevel health-protecting nutrients must be provided by the food we eat. Nutritional elements can modulate gene expression, helping to prevent the diseases for which there may be genetic predisposition.
The digestive system is a gateway into the body, and its integrity is essential for the health of the whole body. The intestinal ecosystem, which includes millions of helpful microorganisms, has a key role in extracting nutrients from food, preventing autoimune diseases and nourishing the nervous system.
We take a no-nonsense, practical approach to nutrition, highlighting the key foods and habits that can really make the difference, without obsessive schedules or plans. Our role is to provide education and guidance, yours is to trust your intuition and develop your own way of being healthy and happy.
Consultations
Google Meet
WhatsApp
Phone/WhatsApp
+(351) 96 330 8949
info@sagenaturopathyonline.com
Comprehensive natural care for all aspects of health
Natural medicine can help prevent and treat conditions in every organ system
Respiratory
Strengthen, hydrate, and soothe the respiratory system
Digestive
Nourish and tone the digestive system, regulate appetite, regenerate mucous membranes, and improve intestinal health
Metabolism
Improve metabolism and regulate blood sugar, enhance lipid profiles and lower cholesterol levels
Cardiovascular
Decongest, strengthen, and restore the cardiovascular system, improving arterial and venous circulation
Musculo-skeletal
Nourish and clear the joints, addressing the causes of conditions like rheumatoid arthritis and osteoarthritis
Urinary
Protect the urinary system by aiding in its drainage and disinfection, reducing inflammation and improving its function
Woman’s health
Nourish, tone, and regulate the female reproductive system, alleviating specific women’s health issues or discomfort
Nervous system
Calm, stimulate, or balance the nervous system, and helping to nourish and restore nervous tissues, preventing degeneration